Blog/Podcasts
Back when I was in school, I had some pretty amazing instructors and professors who not only were teachers but practitioners themselves. One specific instructor and Chiropractic Physician I …
Massage Therapy benefits and why I LOVE to work with them.
What is massage therapy? Massage therapy is a holistic treatment that offers a variety of health and wellness benefits. It uses manual manipulation of muscles and other soft tissues …
“Ice Cube Effect”
Every fall for the past 21 years of practice, I have noticed a pattern. It includes patients coming in for appointments with their symptoms worse whether it be stiffness, …

Introducing Dr. J and how Chiropractic can optimize your performance and activities of daily living.
I started to practice as an associate at Advanced Physical Medicine & Rehab in Hoffman Estates, Illinois for 8 years with some of the greatest mentors and some of …

Body Contouring using Red Light
What is body sculpting? Body contouring or sculpting is a noninvasive treatment alternative to liposuction, a well-known surgical fat removal technique. At Integrated Chiropractic, Dr. Joseph sculpts the natural …

The Importance of Corrective Exercises
What are corrective exercises? Corrective exercises are strengthening or stretching movements that Dr. Joseph teaches you in the office. As one of his patients, you get a home exercise …

Clinical and field experience really helps in treating Sports Injuries.
Sports injuries that occur during sports activities or competitions can sometimes be debilitating. As a chiropractic physician with over 20 years of clinical and field experience, I’m skilled at …

Have you been KINESIO taped PROPERLY before?
I learned about KINESIO tape more than 20 years ago (roughly in 2001) when studying to be a Chiropractic Physician at the National University of Health Sciences in Lombard, …

The Well Adjusted Life Chirocast (Ep. 6) – “What Is Kinesiotape And Why It Can Help You”
In this episode, Dr. Joseph introduces KINESIOTAPE and how this therapeutic tape is helping people all over the world, from high performance athletes to stay-at-home moms. Listen and find …

The Well Adjusted Life Chirocast (Ep. 5)
THE WELL ADJUSTED LIFE CHIROCAST (EP. 5) – “WHAT ARE SOLE SUPPORTS AND INTERVIEW WITH ITS CEO ED GLASER” In this episode, Dr. Joseph interviews Dr. Ed Glaser, DPM …
OUR MISSION
We are dedicated to providing the West Sound area with exceptional care; providing each patient with an individualized treatment plan that is both compassionate and comprehensive. We believe Chiropractic should be affordable and work within our patients’ budgets to create treatment plans that work for them. We believe Chiropractic should be accessible and offer our patients the choice of scheduled appointments, “timeless” appointments, or dropping-in, no appointment required. We use a state-of-the-art Chiropractic approach in a comfortable environment, focusing on Phases of care: Acute Relief, Correction, Stability and Maintenance.