In under 7 minutes, Dr. Sean Joseph discusses the right way to sleep and the wrong way to sleep.Topic include sleeping positions, special pillows and other techniques to ensure that you not only get a good night sleep, but that you’ll awaken refreshed and ready to give your day your best!
In episode 1 of the podcast, Dr. Sean Joseph introduces himself, discusses his training and talks about ways to optimize your performance through healthy habits and treatments.
The Italians called it chiaroscuro, bold contrasts between light and dark used in many Renaissance paintings to create depth, emotion and intrigue. Artists like Caravaggio and DaVinci famously employed this technique. The use of light to master design on paper and canvas has existed for centuries, with LipoMelt, science and light come together to contour the human form. LipoMelt is
In the world of sports medicine, there’s a consensus on the therapeutic value of taping. I’ve been a Chiropractor since 2003 and can attest to its value. For the past six years, I’ve been a CKTP (Certified Kinesio Taping Practitioner) and have had the unique opportunity of helping athletes, from runners to basketball players, achieve a greater level of performance
What’s Ideal Protein, Anyway? One of the most rewarding aspects of providing chiropractic care is the opportunity to offer a natural weight loss solution to patients. Since 2011, Integrated Chiropractic has offered Ideal Protein, a muscle-sparing, fat-burning weight loss program that involves weekly coaching. The Ideal Protein products range from Chocolate Brownies to Chicken Noodle Soup and though everyone finds
At Integrated Chiropractic we support wellness and have offered a weight loss program for almost five years. It’s called Ideal Protein and our “IP” coaches are always looking for ways to make life healthier. Losing weight is typically easier than maintaining weight–but our lead coach, Dionne has a diet hack that may help you out. HINT: Break out your blender! After working