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Lateral Cervical Spine X-ray from Google Images

Diagnostic Imaging and why it’s so important before Chiropractic care.

I know all Chiropractors don’t require x-rays before care, but they should. X-rays have the ability to show a variety of things like a patient’s possible treatment risk factors, spinal health, and educating a patient from seeing their own imaging.

Why is foot and ankle mechanics so important?

In my Chiropractic practice I treat a lot of different issues and dysfunction, including feet and ankles. Did you know that the foot and ankle is just as important as the spine, especially when correcting mechanical dysfunction?

Massage Therapy benefits and why I LOVE to work with them.

In my 21 years of Chiropracitc practice, I have not only benefited from working with Licensed Massage Therapists when caring for patients, I have been a patient and received massage therapy myself for as long as I can remember.

It's cold outside - young lady freezing.

"Ice Cube Effect"

Have you ever wondered why when a storm rolls in or we get into the cold rainy day season, stiffnes and/or pain gets worse? For years I have recognized this pattern and have coined the term the "Ice Cube Effect".

Introducing Dr. J and how Chiropractic can optimize your performance and activities of daily living.

I am a Chiropractic Physician (the physician part comes from the level of schooling I completed in Illinois way back in 2002). As a graduate of National College of Chiropractic in 1999 when I started and when done as National University of Health Sciences.

Body Contouring using Red Light

Body Contouring or Sculpting is a noninvasive treatment alternative to liposuction, a well-known surgical fat removal technique. At Integrated Chiropractic, Dr. Joseph sculpts the natural contours of the body using a LipoMelt® protocol and the Trifecta bed